Do you need a healthy detox?
Club Nutritionist Maureen Shortt will be conducting a fall group detox workshop on Friday, October 9th from 10:45 – 11:45am.
NOTE: You can also do this cleanse online.
** Fall is the perfect time to let go of toxins **
Here are some of the benefits of doing a detox:
- Reset your fat burning metabolism!
- Reset your digestion
- Combat fall allergies
- Burn toxins
- Improve immunity
- Improve your mood
- Increase your energy levels
- Increase your mental focus
This 3 day detox allows you to continue with your workout schedule and gives you access to a Facebook forum to ask questions along the way.
*Sign up at the front desk. The cost is $50 per person.
Prizes of items to help you with the detox will be drawn at the meeting.
*Non- members are welcome to participate at the same cost.
Note: If you have done this cleanse before, you may be eligible to do the 14 day BIG cleanse. Contact Maureen for more info at email@example.com