Do You Need A Healthy Detox?


Do you need a healthy detox?

Club Nutritionist Maureen Shortt will be conducting a fall group detox workshop on Friday, October 9th from 10:45 – 11:45am.

NOTE:  You can also do this cleanse online.

** Fall is the perfect time to let go of toxins **

Here are some of the benefits of doing a detox:

  • Reset your fat burning metabolism!
  • Reset your digestion
  •  Combat fall allergies
  •  Burn toxins
  •  Improve immunity
  •  Improve your mood
  •  Increase your energy levels
  •  Increase your mental focus

This 3 day detox allows you to continue with your workout schedule and gives you access to a Facebook forum to ask questions along the way.

*Sign up at the front desk. The cost is $50 per person.

Prizes of items to help you with the detox will be drawn at the meeting.

*Non- members are welcome to participate at the same cost.

Note: If you have done this cleanse before, you may be eligible to do the 14 day BIG cleanse.  Contact Maureen for more info at maureenshortt@gmail.com


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